Sports Psychology - Consultation Level 1
 
Mental training is a pivotal tool to enhance performance and well being. Cognitive and emotional aspects play a decisive role in the success or failure of athletes. Things such as imagery, self-talk, motivation, arousal regulation or mental strength are skills that can be improved on in order to achieve both athletic and personal goals.
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Vicky, our sport psychology consultant, has developed both practical and academic expertise on the field. As a former professional soccer player and amateur runner, she understands the competitive athlete experience from within. Today, she uses that insight and her specialized education to help others excel!