MOC + RUNNING WITH LUCHO
This year, My Olympic Coach has partnered with the Miami Running Group 'Running with Lucho' to be our designated Florida team. The group meets weekly for training runs and holds a long run every weekend of the month. Please see below for a weekly schedule of events as well as contact information to get in touch with the team. Our training runs will be open to any runner of any ability level in the Miami area!
Below you will find a weekly schedule of the type of runs we do per week. Please get in touch with us to confirm the location of the training sessions as well as your attendance. Most of the runs will take place in the Miami area, Key Biscayne, Doral and Downtown Miami.
Monday | Cross - Training
Tuesday | Easy Run + Hills
Wednesday | Speed Workout
Thursday | Medium Easy Long Run
Friday | Rest Day
Saturday | Easy Run
Sunday | Long Run
Stay tuned for our monthly long-runs below, where we will provide hydration, snacks, and photography, or any other team events coming up.
Who can join us?
Any runner in the Miami area (even if you are not an MOC athlete), of any ability level. We have runners in the team with different target paces and we organize the groups based on pace, which means there will be running partners for every runner. Our group runs are completely free and have no participation cost.